Welcome to a community dedicated to helping you uncover your inner healer through the transformative power of holistic practices.

Here, we invite you to awaken your true potential, embrace your inner wisdom, and nurture the healing of mind, body, and spirit. Through the exploration of alternative healing paths such as sound healing, yoga, breath work, herbalism, and women's gatherings, we support your journey toward holistic well-being and self-discovery.

My Services

  • Sound Healing

    Sound healing promotes deep relaxation, emotional clarity, and overall well-being by using vibrations to restore balance.

    Benefits include reduced stress, improved sleep, heightened creativity, and greater self-awareness.

    Attend Events, Host your own, or experience 1:1 sessions.

  • Yoga

    Align your body, calm your mind, and open your heart. Through mindful movement, discover the deep connection between breath, body, and soul.

    Offerings: Studios and Private Sessions

  • Herbalism

    Using the healing power of plants, we create personalized remedies to address your unique health needs. By blending traditional wisdom with modern insights, we empower you to manage your wellness naturally and safely.

Upcoming events

  • Spring Forward- Weekend Retreat

    Spring Forward- Weekend Retreat

    Friday, May 16, 2025 6:00 PM -
    Sunday, May 18, 2025 12:00 PM

    SUP YO Adventures

    1374 Main StreetBartlett, NH, 03812

    RSVP

  • Spring Equinox Sound Bath

    Friday March 21st

    6:30-7:45pm

    Light House Yoga

    North Andover

    Click Here

Make space for yourself